Can CBD cause constipation? Photo of woman holding stomach from pain

Can CBD Gummies Cause Constipation?

The first thing you usually do when trying a new dietary supplement is to monitor if there are side effects to it. If you have experienced constipation after taking CBD oil, it is best to consult a medical doctor to determine if this was caused by the new products you have added to your diet.

In most cases, medical professionals would say CBD edibles are not the culprit for what you are feeling. They can relieve constipation. Let us look at some of the facts about CBD and how it can affect your digestive system.

What is CBD

CBD stands for cannabidiol. It is a compound that you can find in cannabis plants. You may have seen CBD oil, CBD gummies, topicals, and other types of different purposes, now being marketed. That is why it is also vital to learn that CBD is not the component that makes you high when you take it, which is usually with tetrahydrocannabinol or THC.

Manufacturers use several methods to extract the diffusions they need depending on the usage. These methods result in either full spectrum CBD, broad-spectrum, or what is called the CBD isolate, where you could see the pure CBD compound and does not give you any side effects including digestive tract issues. We all know that CBD is used for different health reasons, including pain management. While more and more studies could attest to their benefits, there is proof that this helps specific health conditions. Canvast's Drifter CBN + L-Theanine Gummies are the perfect edible to ease stress and anxiety in the body without any THC.

There are many reasons why you could experience digestive issues like constipation. It can be connected to your lifestyle, health conditions, the medications you are taking, or if one is pregnant. Constipation is one of the most common gastrointestinal complaints in the United States. Approximately 60 million Americans experience constipation at least once a year.

-A diet that's low in fiber

-Not getting enough exercise

-Certain medications, such as painkillers and iron supplements

-Irritable bowel syndrome (IBS)


-A change in your everyday routine or diet

If you're constipated, it means that you're having difficulty passing stool or that your stools are hard and dry. You may also experience bloating, abdominal pain, and a feeling of fullness.

Why Do People Think CBD Gummies Cause Constipation

You will find it unlikely to see someone having constipation from taking CBD gummies. This has not gone through serious attention by researchers as most know there are CBD types such as oils and edibles that could trigger such health condition but not cause it. As long as you are following the right amount of gummies intake, there should be nothing to worry about.

If there is anything that you can learn from this argument, it could be that CBD gummies can aid more with constipation for a few reasons instead of causing it. They soothe the muscles in your digestive system which allows more seamless movement of stool through the intestines.

If you are experiencing constipation, studies show that another type of cannabinoid called CBG improves any symptoms of bowel issues, ulcerative colitis, or even Crohn's disease. CBD gummies can help to reduce inflammation in the gut. This can also lead to improved bowel movements.

Benefits of CBD Including Potential Side Effects and Several Things to Consider That Are Related to CBD Intake

  1. CDB products may lessen symptoms similar to mental health disorders

Mental conditions such as anxiety can have a significant impact on one person's well-being. Anyone who experiences this could appreciate any help to alleviate the discomfort this condition gives to function normally.

Those with anxiety often have medication, and most also experience side effects. It could be nausea, insomnia, low sexual drive, or irritation, to name a few. Some anti-anxiety medicines tend to be drug-dependent, leading to substance use disorder.

CBD oil is promising when it comes to showing that this could help in some mental health conditions, ideal for those wanting to follow a more organic approach. A study shows men who took CBD during a public speaking test could perform their job correctly. A 300 mg of CBD was the most effective dosage, reducing anxiety during this study. A lower dosage or higher than 300 mg showed minimal to no results.

CBD oil is also now used to help alleviate the discomfort insomniacs experience. Children with PTSD and anxiety also source this kind of natural treatment. Other mental conditions where CBD is tested and have seen good results are nightmares and other anxiety-related conditions.

However, you should know that CBD's potential to become a full-blown antidepressant is still limited at this time.

But it is undeniable that results are evident in how much they have contributed to making the condition of those with anxiety. A study that finished in April 2022 centered on allowing people with bipolar disorder to take 150 to 300 mg of CBD oil or CDB daily to see how they can handle anxiety and depressive mood swings better.

  1. CBD products are seen to ease certain cancer-related symptoms

CBD oil and other CBD items have more health benefits than one can imagine. For cancer patients, these long treatments often result in side effects like vomiting, nausea, and agitation. Those who have tried extract with CBD and THC are said to experience relief in their pain as opposed to patients who only accepted THC extract.

CBD has MCT oil as its go-to carrier oil since this is immersed more seamlessly into the bloodstream compared to other fatty acids which could help cancer patients. More and more studies and research are still going on to find out and prove if CBD can be all out as a good way of managing cancer symptoms.

  1. Quality CBD items are said to be good as anti-seizure

News has it that CBD treated and possibly helped patients with epilepsy. But studies are continuous, checking for possibilities for how CBD oil and other products can lessen seizures and if it is safe to use this with other anti-seizure medicines. But many researchers are hopeful as they offer proof of how cannabidiol works in epileptic patients by adding 2 to mg dosage of CBD daily. After almost two weeks of recording both the good and bad sides of this study, they saw fewer seizures for about 36.5%, although they also saw adverse side effects in 12% of those patients.

  1. The best CBD oil as anti-acne

The Connection Between the Digestive and Endocannabinoid System

It is equally important to know which medicine works for the ailments you are feeling and the quick fixes or relief your body needs while you seek more permanent medication. Our endocannabinoid system, or ECS, plays a significant role in influencing what the other faculties in the body should feel. The health of the gut affects the overall performance of the immune system. In return, this also affects other stats such as mental, various emotions such as pain, hunger, nervousness, etc.

This flexible system uses two receptors - CB1 and CB2 receptors. These are located in the nervous system, the brain, and other organs, including digestive organs. You may have heard or learned at one point that the gut is where our food and water stop when we consume them. That is why we are often told to take good care of our gut because if this is not in its proper function, the entire body system will be affected.

The special connection between our organs and the ECS assures us that everything could be in balance and control if appropriately kept. When this is compromised, the endocannabinoid system signals the body by sending molecules to the cannabinoid receptors, which repair the balance. CBD is a modulator of this system despite the FDA not officially regulating CBD to treat seizures 100%; more people are turning to this option to lessen the symptoms, which include constipation.

Does This Solve Constipation if CBD Oil or Gummies Do Not Trigger a Loose Bowel Movement and Other Digestive Irritabilities?

What could cause constipation?

Let us understand better what can commonly cause constipation to happen. If the waste in your body moves slower than usual as it passes through the digestive tract or if it is having a hard time being eliminated from the rectum, this causes dry stool. If you are experiencing constipation almost regularly, check one of these possible causes:

Possible issues with the nerves surrounding the rectum and colon

Neurological issues often impact nerves that can cause the colon and rectum muscles to contract and allow stool to move through the intestines. This happens in one or more of the following cases:

  • multiple sclerosis

  • injury in the spinal cord

  • stroke

  • autonomic neuropathy or any damage to the nerves that are in control of how your body functions

  • Parkinson's disease

The problem in the pelvic muscles

If you have challenges in your bowel movement that affects the pelvic muscles, this may also end up in constipation. This usually happens when:

  • relaxation and contraction in the pelvic muscles area do not help each other making it harder to function and stress your entire body

  • weak pelvic muscles

  • if you have a hard time relaxing the pelvic muscles that helps in eliminating stool

Stool blockages either in the colon or rectum

If there are blockages in the colon or the rectum, this would result in slow stool activity. It could be due to - 

  • obstruction in the intestines

  • the size of the color getting smaller or narrowing

  • rectocele or the rectum bulging that happens through the back of the vagina

  • if there are tears in the skin near the anus or what we call anal fissures

  • colon cancer

Hormonal problems

We know our hormones are a big help in balancing the fluids in the body. If you are experiencing a medical condition in your hormones, most often than that, you may also experience constipation as a side effect.

  • both hypothyroidism and hyperthyroidism

  • pregnancy

  • Diabetes

Some of the factors that may contribute to chronic constipation include:

  • aging

  • gender

  • if you are always dehydrated

  • eating low fiber diet

  • no physical exercise

  • under medication

  • if you are creating a mental health condition like depression or eating disorder

The hopeful part is you can do something to prevent chronic constipation.

Can You Find a Good CBD Product for Constipation?

The answer would be a big yes. CBD comes in many shapes and types. As your family members and friends you know to be taking in CBD gummies and other edibles their trusted brand, check the label for lab testing results that can give you a better idea of the product.

The right type of CBD will talk about the underlying causes, whether gellies, pills, patches, or oil drops from the hemp plant. It's the same thing when you get constipated from antidepressants and painkillers; you want them to be addressed so you can understand better. CBD travels to your gut to lessen the inflammation caused by IBS and other culprits affecting the digestive system.

Are CBD Gummies Cause Constipation?

Let us say yes and no. Same with everything, it has to be taken in moderation. If you consume gummies the way you should, it is impossible to experience constipation. Proper administration method is the key. On the other hand, if you consume an excessive amount, it could trigger bowel movements, or it could make you ill. As the old saying goes, prevention is always better than cure.

Visit Canvast online or in-store to shop our selection of premium cannabis edibles, like our Drifter CBN + L-Theanine Gummies or our Shifters Delta-8 gummies, that alleviate aches and pains!


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