What is Microdosing? History, Science, and Considerations for a Balanced Life
Microdosing has its roots in the mid-20th century, with early experiments focused on how tiny amounts of certain compounds—most notably psychedelics—could subtly influence human behavior and cognition. Today, it has evolved into a widely discussed wellness practice, offering individuals a way to achieve balance, enhance creativity, and foster emotional well-being without experiencing the full effects of a substance.
While it holds promise, microdosing requires an informed approach, especially for those juggling responsibilities like parenting, where mindfulness and presence are essential.
The History of Microdosing
The concept of microdosing began gaining attention in the 1960s and 70s during the early studies on psychedelics like LSD and psilocybin mushrooms. While high doses of these compounds were associated with profound psychological effects, researchers observed that significantly smaller amounts could influence mood, focus, and creativity without altering perception or causing hallucinogenic experiences.
In recent years, anecdotal reports and emerging research have shed light on microdosing's benefits across various substances, including cannabis, psilocybin, and peptides like BPC-157 (commonly used for its potential regenerative and anti-inflammatory effects). Though largely popularized in Silicon Valley for productivity and creativity, the practice has since expanded into mainstream wellness.
The Science Behind Microdosing
At a scientific level, microdosing works by gently stimulating specific receptors in the body. For example:
- Psychedelics (Psilocybin, LSD): These compounds interact with serotonin receptors in the brain, potentially improving mood, reducing anxiety, and increasing neural connectivity. However, this same interaction can pose significant risks when combined with SSRIs or other serotonin-affecting medications, as it may lead to serotonin syndrome—a dangerous and potentially life-threatening condition.
- Cannabis Compounds (THC, CBD): In low doses, cannabinoids may engage the endocannabinoid system to help regulate stress, enhance relaxation, and support focus without the intoxicating effects.
- Peptides: Certain peptides, such as BPC-157, are being explored for their microdosing potential to enhance recovery, reduce inflammation, and support overall wellness.
The Risks of Microdosing
Microdosing is not without its challenges that should be taken into consideration. For those taking SSRIs or other similar mood-regulating medications, the potential for negative drug interactions cannot be overstated. Psychedelics, in particular, can amplify serotonin levels, which could lead to unpredictable or harmful effects. The following information is meant to inform not scare.
Drug Interactions Between Psychedelics and SSRIs: A Scientific OverviewDrug Interactions Between Psychedelics and SSRIs: A Scientific Overview
How Psychedelics and SSRIs Work
PsychedelicsClassical psychedelics such as LSD, psilocybin (the active compound in magic mushrooms), and DMT primarily act on the serotonin system by binding to the 5-HT2A receptor in the brain. This receptor activation is responsible for the hallmark effects of psychedelics, including altered perception, mood changes, and expanded consciousness.
SSRIsSSRIs, commonly prescribed for depression and anxiety, function by increasing serotonin levels in the brain. They achieve this by inhibiting the reuptake of serotonin into presynaptic neurons, thereby enhancing serotonergic signaling. Common SSRIs include fluoxetine (Prozac), sertraline (Zoloft), and escitalopram (Lexapro).
Overlapping PathwaysBoth psychedelics and SSRIs interact with the serotonin system, but in different ways:
- Psychedelics are agonists at the 5-HT2A receptor, directly stimulating it.
- SSRIs increase serotonin availability but do not directly stimulate 5-HT2A receptors.
Potential Interactions Between Psychedelics and SSRIs
Diminished Psychedelic Effects
SSRIs can downregulate (reduce the sensitivity of) 5-HT2A receptors over time due to prolonged serotonin elevation. This may blunt the effects of psychedelics, requiring higher doses to achieve comparable effects, which can increase the risk of adverse outcomes.
Risk of Serotonin Syndrome
Both SSRIs and psychedelics increase serotonin levels, which can heighten the risk of serotonin syndrome. This potentially life-threatening condition results from excessive serotonin activity and presents with symptoms such as:
- Agitation
- Hyperreflexia
- Tremors
- Elevated heart rate
- Hyperthermia
The likelihood of serotonin syndrome increases when combining multiple serotonergic drugs, such as SSRIs with psychedelics or MAOIs.
Increased Psychological and Neurological Risks
The combination of SSRIs and psychedelics may exacerbate certain mental health conditions, such as anxiety, mania, or psychosis, particularly in individuals predisposed to these disorders.
Altered Metabolism
SSRIs can inhibit cytochrome P450 enzymes (particularly CYP2D6 and CYP3A4), which are responsible for metabolizing many psychedelics, such as LSD and DMT. This may alter the duration and intensity of psychedelic effects, creating unpredictable experiences.
Other Medications and Psychedelics
Monoamine Oxidase Inhibitors (MAOIs)
MAOIs, often used to treat depression or in combination with ayahuasca (a DMT-containing brew), prevent the breakdown of serotonin and other monoamines. Combining MAOIs with psychedelics or SSRIs greatly increases the risk of serotonin syndrome and should be avoided.
Tricyclic Antidepressants (TCAs)
TCAs like amitriptyline and nortriptyline affect multiple neurotransmitter systems, including serotonin and norepinephrine. When combined with psychedelics, TCAs may increase cardiovascular risks, such as tachycardia and arrhythmias, and amplify psychological effects unpredictably.
Antipsychotics
Medications such as risperidone or olanzapine, which block 5-HT2A receptors, can antagonize the effects of psychedelics. These drugs are sometimes used to mitigate adverse reactions to psychedelics in medical settings.
Benzodiazepines
Benzodiazepines like lorazepam and diazepam, which act on GABA receptors, do not directly interact with psychedelics but are sometimes used to manage anxiety or agitation during challenging psychedelic experiences. However, they may blunt the therapeutic potential of psychedelics in certain cases.
Shifters Focus Delta-9 + THCv Microdose Gummies
Safety Considerations
Gradual Tapering of SSRIs
If an individual intends to use psychedelics therapeutically, tapering off SSRIs under medical supervision is often recommended to minimize receptor downregulation and reduce the risk of interactions. Abrupt discontinuation of SSRIs can lead to withdrawal symptoms and increased vulnerability to adverse effects.
Starting with Low Psychedelic Doses
When combining psychedelics with any medications, starting with a low dose under controlled conditions is critical to monitor for unexpected interactions.
Medical Supervision
Combining psychedelics with other medications should always involve consultation with a healthcare provider knowledgeable about both pharmacology and psychedelic therapy.
Microdosing as a Parent: A Personal Perspective
As a mother, microdosing has been an intentional tool for finding balance in a life filled with endless responsibilities. For me, microdosing cannabis has become a way to reconnect with my playful, creative self—the part of me that sometimes feels buried under the weight of schedules, laundry, and sleepless nights.
On days when stress feels overwhelming, a microdose of THC paired with calming terpenes allows me to shift gears. I’ve found myself laughing more freely, leaning into imaginative play with my children, and finding joy in the little moments. It’s not about escape; it’s about being present.
Conclusion
The interactions between psychedelics and SSRIs, as well as other medications, are complex and not fully understood due to limited research. While SSRIs may blunt the effects of psychedelics, they also increase the risk of serotonin syndrome and other adverse outcomes. Individuals considering the use of psychedelics in the context of existing medication regimens should proceed with caution, consult with medical professionals, and prioritize safety above all else.
Expanding research on these interactions will be crucial as interest in psychedelics for therapeutic purposes continues to grow. For now, a cautious, informed approach is essential to minimize risks and maximize potential benefits.
Additionally, the lack of regulation in many microdosing products—especially for psilocybin and peptides—raises questions about consistency, purity, and safety. Sourcing products from reliable, lab-tested providers is essential.
Practical Tips for Starting Your Microdosing Journey
If you’re considering microdosing, approach it with intention and caution:
- Research First: Understand the compound you’re considering and how it interacts with your body and any medications.
- Seek Guidance: Speak with a healthcare provider, particularly if you’re on medications like SSRIs or have underlying health conditions.
- Prioritize Quality: Look for lab-tested, well-sourced products. At Canvast Supply Co., we pride ourselves on offering safe, thoughtfully crafted microdosing options like our Microdose THC Gummies - Shifters Focus, which are made with doctor-formulated terpenes with your wellness in mind.
- Track Your Experience: Keep a journal to monitor how you feel, what works, and what doesn’t.
Microdosing with Intention
Microdosing isn’t a one-size-fits-all solution. It’s a practice rooted in self-awareness, research, and respect for the substances you use. Whether you’re exploring cannabis, peptides, or psychedelics, the goal is to enhance your well-being and enrich your life—not to replace it.
For parents, the subtle shifts that microdosing brings can make a profound difference in how we connect with our families and ourselves. It’s not about doing more but about being more—more present, more engaged, and more aligned with our intentions.
If you’re curious to learn more about our microdosing products, visit Canvast Supply Co. for lab-tested options designed with your wellness in mind.