There’s a lot of ways to have a well-rounded and intense workout these days. Since the advent of super-dynamic home workout machines and programs, there isn’t even a requirement to leave the house anymore!
No matter where you workout, one thing is for sure–you’re going to be sore. That’s why utilizing cannabinoid-rich supplements like CBD gummies or CBG gummies and other hemp-based edibles is an easy choice with all of the therapeutic potential they’ve been reported to provide.
How Can I Introduce Cannabinoids into My Workout?
Easy to dose and delightfully tasty, supplements like CBD/CBG gummies are super-efficient to align with your personal fitness schedule. Our bodies all burn calories, build muscle, and heal differently, that’s why it’s important to see what type of dosing regimen works best for your wellness routine.
It’s definitely worth noting that products like CBG gummies are non-smokable, often feature clean ingredients, and are regularly paired with other cannabinoids and supplements to create even more potential benefits courtesy of the “entourage effect.”
The “entourage effect” makes the best use out of the full range of anti-inflammatory, anti-oxidative, anti-convulsant, anti-depressant, and neuroprotective potential that cannabinoids have shown in many studies to possibly provide.
CBD & CBG Gummies
For some people, starting a regimen of incorporating CBD or CBG gummies-with their fantastic anti-inflammatory and muscle recovery potential–before starting your workout is wise in regards to judging onset time for post-workout recovery. Or maybe you choose to nibble on CBD or CBG gummies just because you want to possibly feel looser during your fitness routine, and perhaps put the stress of the cubicle, job site, or workday way behind you.
The therapeutic potential of CBD and CBG gummies can also be conceivable for winding things down efficiently with much-needed muscle recovery after finally putting the weights away for the day or kicking off your running sneaks and relaxing post-run.
CBN for R&R Post-Workout
CBN is literally the stuff dreams are made of. Featuring the potential for increased rest and relaxation, this “nighttime” cannabinoid is excellent as a major catalyst for a deep, restorative night's sleep for sore muscles post-workout. Products like CBN gummies can possibly help to get the most out of this cannabinoid’s recuperative potential, and perhaps also welcome your sore muscles to a successful night of much-needed, snore-inducing slumber.
THC is the psychoactive cannabinoid that can create a psychoactive “high”. Used in conjunction with other cannabinoids for the entourage effect, THC is reported to actually feel a little less potent and can potentially serve to calm and relax the muscles and body quite efficiently.
Supplements and gummies that feature THC have been reported to lend themselves well to a sense of ease while kicking back to relax and chill. They can also purportedly provide a capacity for deep rest at the end of a long, busy day.
Choose the Best Products for Your Own Personal Fitness Goals
Remember that many cannabinoids can possibly serve to provide a feeling of well-being, as well as some dynamic, anti-inflammatory potential.
Be sure to choose the right products that contain these special cannabis-based compounds’ vital and restorative promise either by themselves, or in conjunction with one another for the best possibility to recharge your body and mind post-workout.