Let's dive deeper and see how mushrooms like Reishi, Chaga, and Lion's Mane can become integral to your health routine.
Cannabis And Mushrooms—A Match Made in Heaven
Over 50% of cannabis users consider themselves health conscious. Not surprisingly, the health-conscious like to eat their vegetables! But what about fungi?
As it turns out, cannabis and mushrooms make for the perfect pairing.
They’re both known to support our bodies in unique ways. For example, some types of mushrooms help with chronic pain and mental well-being. Some types of cannabis are touted to support the body in similar ways.
Consuming cannabis and mushrooms simultaneously, therefore, just makes sense.
Why Are Mushrooms Important to Humans?
According to the foremost expert on mushrooms and fungi, Paul Stamets, “Fungi are essential for ecological health, and losing any of these species would be like losing rivets in an airplane.”
He goes on to say that, since life began on earth, mycelia have nourished ecosystems, repaired them, and even helped to create them. Additionally, no plant community, including cannabis, could exist without mycelia. The foundation of every forest lies deep in the ground.
As humans, we couldn’t survive without the vast networks of fungi that support the growth of the plants and animals we consume.
Of course, a good chunk of our audience equates mushrooms to psychedelic experiences. However, many other species of mushrooms offer intense physical benefits besides a good trip.
What Are the Potential Benefits of Consuming Mushrooms?
While there are 10,000 known types of mushrooms, a few go well with cannabis consumption. Let's look at a few of the most common mushrooms that go well with cannabis.
Reishi mushrooms have been shown to induce relaxation and offer real natural stress-relieving effects. When blended with the soothing properties of CBD and CBN, reishi is the perfect addition to any night where you’re trying to relax fully. We pair the reishi mushroom with our CBD and CBN lollipops and blend them with Passion Fruit to create a dreamy effect.
Chaga mushrooms are chock-full of goodness, including various minerals, vitamins, and nutrients that your body requires to ensure you function optimally. These include Amino Acids, Magnesium, B vitamins, D vitamins, zinc, and selenium. We put Chaga mushrooms in our CBG lollipop to boost your immune system and help calm oxidative stress.
Scientific research has shown that Chaga mushrooms are a rich source of antioxidants. These beneficial compounds are great for fighting off free radicals in the body. They may even help prevent signs of premature aging.
Lions mane is another widely known and studied mushroom. By itself, Lion's Mane offers many benefits, including improving brain health and cognition, regenerating nerves, and potentially relieving anxiety and depression. Other reported benefits to include immune system boost, anti-inflammatory, and antioxidant. We added Lion’s Mane to our Delta 9 lollipops to shift your state of mind while protecting it.
Regardless of how you consume any of these mushrooms, however, you can enjoy many benefits for your mind and body.
Consumption Methods for Mushrooms—What’s Best?
Suppose you're curious about reaping the benefits of these mushrooms. In that case, you may be wondering the best way to consume them. Here are a few of your options.
If you like the taste and texture of mushrooms, this is your best choice. Be sure to wash them thoroughly before you eat them. You can mix them in with your favorite salad or recipe, too. The benefits remain the same so long as you don't cook them. Try our line of infused Lollipops, each featuring a specific blend of cannabinoids and mushrooms.
Are you interested in taking the correct number of mushrooms? If so, then a supplement might be the best choice. Hitting a specific target of micronutrients is much easier when you know precisely what dosage to take. Mushroom supplements make this easier.
Powders, Drops, and Tinctures
Typically made from dried mushrooms, these methods are ready-made and available in most health-food stores or online. You can also find them in Asian markets for the freshest results, while others grow their own and break them into fine powders. Whatever you prefer, this is a great way to add mushrooms to your diet if you don't love how they taste.
Teas & Coffees
Another option is to consume them steeped in tea or coffee. For centuries, people have served mushroom beverages as a tincture in ceremonies. Not to worry, you still get loads of benefits from the mushroom if you choose this method.
Prepared with Food
If you're serious about getting mushrooms in your diet any way you can, the culinary option is typically the best. Now, keep in mind cooking with mushrooms gives your food a seafood-like taste, and its texture is stringy, delicate, and fleshy. Be prepared for a juicy, chewy final product. One popular option is to cook it in stir-fries or soups. If you like the texture, you’ll love it with these items.
How to Choose the Best Mushroom Extract Products
Even though the potential benefits of mushrooms are high, the reality is, not all extracts are created equally. To get the most from your mushroom, you should verify its quality.
Look for things like:
- Sustainable and ethical harvesting methods
- 3-party laboratory testing
- Vegan and gluten-friendly production
These features ensure that the product you're buying is high quality and worthy of investment.
Explore The Beauty of Fungi
Mushrooms have a secret world all their own. They offer so many benefits to our mental and physical health.